Keep this in your glove compartment

David Zinczenko, editor in chief of Men's Health magazine and frequent Today Show guest, has co-written a really cool non-diet book. Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! is a great resource for anyone who has to "eat on the go". The 300 page book is almost exclusively comprised of glossy photographs comparing fast food choices. I think many people will be surprised to learn that the McDonald's Quarter Pounder® is a better choice than the Premium Grilled Chicken Club Sandwich. And, if you are worried that this book is not for you because you don't eat fast food...never fear - it also includes smart choices at the grocery store as well as other restaurants.


Meryl said...

I love, love, love this book - I keep reading it over and over. It is a great book to keep in the car for when you have to make a quick stop for food!!

Susann said...

Love the new look, Ferret!